Athens, WI
Great job to all the Athens Wrestlers on their 2024/2025 season.
Athens Wrestling Club meeting @ Athens High School Commons
Athens MS Wrestling invite Tournament at Athens High School gym starting around 4:30 PM.
Athens Youth Wrestling Tournament at Athens High School gym.
Athens Wrestling Club raffle at Landmark starting at 6 PM with drawing around 8 PM. Athens Wrestling Hall of Fame Ceremony starting around 7:15 PM.
Instructional Videos
Basic
Youth Wrestling moves - Beginner moves and stances videos
http://www.playsportstv.com/wrestling
- Excellent basic moves videos
http://www.flowrestling.org/
- Advanced training videos
Barry Davis Single/Double
leg takedowns
Dan
Gable Double Leg takedowns
Gramby
Clips
Nebraska
Wrestling Workout
Wrestling Practice Resources
Stretches
and Warmups
WrestlingMovesList.com
USA Wrestling - Folkstyle Practice Plans
USA
Wrestling - Drills, Activities, and Games
Wrestling
Drills
Agility
Drills
Wrestling Resources
http://wrestling.isport.com/
How
to set Wrestling Goals
Extra
WIAA
State Wrestling – What it is all about!
WIAA State Wrestling 2011 - Jesse Theilke
Ben
Askren talks about anticipating opponents moves
Wrestling
- More than a Sport
Iowa State Wrestling
Iowa
State Wrestling Video2
Dan Gable
Jordan
Burroughs Workout | Rules
| Sacrifice
Disabled
Wrestler
WIAA State Individual March of Champions 2010 2011 2012
Weight Management
https://www.bullardnutrition.com/blog/the-wrestlers-7-day-weight-cut-meal-plan-a-day-by-day-guide
https://www.childrenscolorado.org/just-ask-childrens/articles/wrestlers-tips-on-losing-weight-safely/
https://training-conditioning.com/article/making-weight-meal-plan-wrestlers/#:~:text=Getting%20adequate%20protein,and%20beans%20on%20their%20menu.
https://www.mpssaa.org/assets/1/6/Wrestling_Nutrition_Guidelines
https://www.wiaawi.org/Portals/0/PDF/Sports/Wrestling/beverageguide.pdf
https://strongerwrestler.com/weight-cut/
https://mobileivmedics.com/water-cutting-and-loading-affects/#:~:text=Mobile%20IV%20Medics-,TREATMENT%20MENU,body%2C%20resulting%20in%20water%20cutting.